Best Mattress for Senior Citizens in India
Mattress for senior citizens | Check On Amazon | March 2021
As we age, we often learn how to avoid pain and suffering at a mature age. Even if we have managed to avoid some major chronic conditions, there is a possibility that many people may feel stiff as a result of getting older.
When this happens, many people tell themselves that this is normal, a natural consequence of aging.
However, the problem with this is that it may prevent some active measures against these pains. And may result in the development or exacerbation of certain conditions.
Choosing a great senior-style best mattress for senior citizens in India is something that should become a priority in the quest to prevent too many unpleasant situations and, at the same time, to help handle those that may have already developed.
One of the most important things that you should consider, especially if you are feeling joint strain or pain in your back, shoulders, hips, or neck, is your mattress. As we get older, our body changes and so does their mattress needs.
We have chosen eight beds from some of the best options on the market, and to provide you with a quick guide on how to choose a mattress that suits your personal preferences and needs.
In the below has the best mattress for senior citizens in India.
Best mattress for 50 year old.
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Buying Guide of the best mattress for senior citizens in India
Choosing a mattress among hundreds of people based on material, comfort and price- is certainly not an easy task. So in the below has the easiest mattress buying guide for you. It includes the following-
- Your sleeping position
- Suitable mattress type
- Mattress size
- Body weight
- Other features of a mattress
- Under what conditions do you sleep?
Everyone has their favorite sleeping position. Some prefer to sleep on their side while some prefer to sleep on their back or stomach.
Each sleeping position has different requirements such as support, firmness, comfort, etc. If you choose the wrong best mattress for senior citizens in India then you cannot get your desired sleep.
If you have already felt pain in the neck, back, or hip, then chances are you are not using the right kind of mattress. And you need to change it soon.
A proper mattress becomes more important with pressure relief for side sleepers. This is because when you sleep on your side you put the pressure of your body completely on your hips and shoulders.
You need something that slightly dips your hips and shoulders. Some soft to medium firm would be appropriate.
Indians usually have wide hips and heavy chests. These parts naturally suffer more pressure than the rest of the body. So you should not opt for something very soft otherwise you will drown very deep.
Your best mattress for senior citizens in India should have ideal firmness to withstand pressure. Foam or air-bag mattresses are better for stomach sleepers who prefer soft mattresses. They will also shrink while giving proper support to your body backwards.
Belly sleepers also change their sleep status significantly. If you sleep with your partner then it is better to avoid spring mattress. Or you will disturb the other person as you walk during your sleep at nights.
Persistence and support are two important factors for those who sleep on their backs. If you sleep on a bed that is very soft, your body will sink.
This will cause pain in the posterior areas after using for a while. Your ideal mattress should support the lumbar spine. This can result in prolonged back problems.
Choose soft enough that prevents pressure points from forming but is firm enough to provide adequate support to your back.
It will conform to natural spine alignment while providing softness and comfort. You can choose anything but avoid spring mattresses.
By the words “combination sleepers” we mean people who change their sleeping position between the back, arms and abdomen.
We suggest that you opt for a hybrid or gel bed. This will let you drown a little while you are on your side, support when you are on your back and stop drowning too deep while you sleep on your stomach.
- Do you sweat during sleep?
This is the problem with many of us. And it is important to note that some mattresses feel warmer than others.
Typically, soft and tailored mattresses do not allow air to pass through the sheets. They hold more heat than any firm mattress.
Some best mattress for senior citizens in India materials such as foam trap body heat. If you sleep naturally warm then it is better to avoid such materials.
Opt for an inerspring or hybrid mattress. They allow more air to pass through and sleep comparatively cooler.
- Types of Indian Mattresses
This is probably the most confusing part. As there are no 2 or 3 types of mattresses, there are many. In India, you will find the following types of mattresses.
Gel bed or water bed
Memory foam mattress
A) Coir mattress:
Invented in India, coir best mattress for senior citizens in India are the most economical and environmentally friendly mattresses available worldwide.
Made of dried coconut coir, these mattresses are firm in nature and are incredibly inexpensive. They are made of fibers so there will be no speed transfer from one part of the bed to another.
If you are someone who constantly changes your sleep, then these mattresses are a great journey. You will not disturb your partner in their sleep.
As coir is made of coconut, these mattresses do not have proper elasticity. Hence the long-term use coir will be clamped down and thus the mattress will sag. They can be a little uncomfortable to sleep in compared to foam or latex mattresses.
The average lifetime of a coir mattress is 5-6 years.
No offer transfer
Sturdy and thicker base.
If the sheet / cover is thin, there may be a prickly feeling
Gets sagged down on usage for years
Can reduce your back pain due to your firmness
Lower mattress lifetime
B) Spring Mattress:
Spring mattresses are traditional best mattress for senior citizens in India As the name suggests it has metal springs and a nice cushion cover on the outside.
They are very bouncy because of the springs. And because they are bouncing you face the problem of “speed transfer”.
Whenever the other person moves the bed, they stir. And it can also disturb your sleep. However, some brands are applying a layer of foam on top to prevent motion transfer.
Some other properties of a mattress
It is an important factor in mattresses. The thickness of any mattress is between 5 and 15 inches. The average mattress has a thickness of about 10 inches.
The thickness of the mattress depends on the total weight that this effect will have. If you are heavy, you will feel comfortable in a thicker mattress than a thin person, who will feel comfortable in a smaller mattress.
Customizing is the ability of the best mattress for senior citizens in India to adjust according to your body shape. This helps in proper alignment of the spine and keeps you comfortable.
Remember that a soft bed may not correspond. For example spring or coil mattress. It can feel soft and bouncy when you sit but you can feel completely different while sleeping.
Usually, latex or memory foam mattresses are best for your body. Some advanced foam mattresses are made very soft, but they still closely conform, offering the right amount of support.
Do you get upset because your partner changes or changes their sleeping position? If yes then you have to consider this factor.
As one of the partners moves the motion is sent across the surface of the mattress and reaches the other partner. This often causes sleep disturbances. Especially those who are very sensitive to sounds and movements.
A good mattress with speed isolation prevents the transfer of momentum by separating it into smaller areas on the mattress surface.
Your best choice is to insert the best mattress for senior citizens in India with a pocket coil, coir mattress or memory foam mattress.
Edge Support of a mattress:
If you have noticed that the mattress starts to sink especially from the edges. The reason for this is that people sit more on the sides.
A sideways mattress supports this pressure. An edge support is a rigid rigid frame that prevents the edges from covering. This type of framing is more important for spring mattresses.
Foam mattresses usually do not. They are stronger and can hold pressure better. Some foam mattresses also use dense foam to cover the sides for better results.
Are you sensitive to noise? As some mattresses are famous for making a lot of noise. This is common with spring / coil mattresses without pockets. During the sleep, they make a noise of irritation by moving.
Typically, foam, latex or coir best mattress for senior citizens in India do not make any annoying noise. But airbag mattresses with electrical components and air pockets do a lot with noise.
A mattress that has good support aligns your pelvic sacs properly without sinking on heavy parts. This is important if you have back pain because doctors will often advise you to sleep on a flat and even surface.
All mattresses provide maximum support when new. But it loosens over time. Generally, spring, latex or gel mattresses damage its support sooner than others.
The durability of cases means how long it can be used. If you have a child at home, accept that it did not last so long.
Urine stains, spills and other body fluids such as vomiting can shorten the life span of a mattress. But some mattresses naturally wear out quicker than others.
But only latex and memory foam best mattress for senior citizens in India give off an unpleasant smell. It usually spreads within a couple of days if it is kept in a ventilated room. But there are some exceptionally strong odors that take longer to completely disappear.
Mattresses are heavy to move items and get you out easily. A normal king size mattress weighs about 45 -50kgs. The mattresses of the hybrid and latex models are heavy in nature.
If you hate carrying heavy luggage and if you are a frequent traveler and shifter, go for something. Airtight, foam and spring are lightweight options.
Mattresses are essential investments. All the work that human beings do is to get enough food and peaceful sleep at the end of the day. With over 20 years warranty and the use of the best possible materials for longer durability, our research points to the best mattress for senior citizens in India.
What do you think Do you have any questions related to the mattress that you want to ask our team of experts? Please write your thoughts and questions in the comments so that we can get back to you as soon as possible.